Episode 48
Arise Kintsugi Queens — Becoming All You Were Meant to Be
This week on Surviving Me, Dai sits down with Maz Alexander — a Mental Wellbeing and Transformational Coach, Social Worker, Mother, Speaker, Author, and Stand-Up Comedian from South London whose work blends healing, humor, and hope.
Maz is on a mission to support individuals—especially caregivers and busy professionals—in developing healthy boundaries, releasing limiting beliefs, and embracing self-care as a spiritual and emotional act of freedom.
Drawing from her book, Arise Kintsugi Queens: You Are Becoming All You Were Meant to Be, Maz opens up about faith, recovery, and the beauty of rebuilding yourself through life’s cracks. She reminds us that imperfection isn’t something to hide—it’s where our power lives.
This conversation is layered with truth, laughter, and liberation. It’s a reminder that we can heal and still find joy in the process.
🦋 Tune in to hear:
• What it means to heal while still showing up for others
• How boundaries protect your peace, not your pain
• The beauty in becoming through faith, humor, and self-compassion
💫 Connect with Maz:
📖 Get her book Arise Kintsugi Queens on Amazon
🦋 Subscribe to the Glow Letter on Substack for journal prompts and reflections inspired by this episode.
🎧 Listen now on Spotify, Apple Podcasts, and iHeartRadio.
