Episode 45
The Betrayal Blueprint: Learning to Trust Yourself Again
Published on:
14th October, 2025
Betrayal hurts — not just because someone broke your trust, but because it makes you question your own intuition.
You start wondering how you didn’t see it sooner, how you could’ve avoided it, and if you’ll ever trust again.
In this episode, Dai gets honest about the emotional aftermath of betrayal — what it does to your sense of safety, how it distorts self-trust, and what it really means to rebuild that connection with yourself.
Because the truth is, the deepest healing doesn’t come from forgiving others — it comes from learning to believe yourself again.
🎧 Listen now on Surviving Me, the podcast where healing gets honest.
