Episode 43
The Conversations We All Need to Have With Ourselves
Published on:
7th October, 2025
At some point in your healing journey, you have to stop pointing fingers and start looking in the mirror. This episode is about the hard but necessary talks we all need to have with ourselves — the ones that require honesty, accountability, and compassion all at once.
Host Dai opens up about what it means to face your own reflection without judgment, to own your part in your story, and to finally tell yourself the truth — even when it’s uncomfortable.
Because real healing isn’t just about forgiving others… it’s about forgiving yourself for the times you didn’t know better, didn’t do better, or didn’t show up as your best self.
🎧 Tune in for a reminder that self-awareness doesn’t equal shame — it’s what frees you.
